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	<title>beth g sanders&#187; kids</title>
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	<link>http://bethgsanders.com</link>
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		<title>It&#8217;s All In the Letting Go</title>
		<link>http://bethgsanders.com/its-all-in-the-letting-go</link>
		<comments>http://bethgsanders.com/its-all-in-the-letting-go#comments</comments>
		<pubDate>Fri, 30 Mar 2012 18:40:34 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=9285</guid>
		<description><![CDATA[A very long time ago, when I had a tiny baby, someone told me that successful parenting is a series of letting go moments. I didn&#8217;t believe it then. But now that I&#8217;ve lived it, I know it&#8217;s true. I remember holding her, rocking her, inhaling the baby smells, feeling her little head nestling on [...]
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<li><a href='http://bethgsanders.com/letting-go' rel='bookmark' title='Letting Go'>Letting Go</a></li>
<li><a href='http://bethgsanders.com/the-empty-nest-countdown-20-days' rel='bookmark' title='The Empty Nest Countdown: 20 Days'>The Empty Nest Countdown: 20 Days</a></li>
<li><a href='http://bethgsanders.com/empty-nest-countdown-one-week' rel='bookmark' title='Empty Nest Countdown: One. Week.'>Empty Nest Countdown: One. Week.</a></li>
</ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>From First Steps to 26th Mile</title>
		<link>http://bethgsanders.com/from-first-steps-to-26th-mile</link>
		<comments>http://bethgsanders.com/from-first-steps-to-26th-mile#comments</comments>
		<pubDate>Fri, 28 Oct 2011 21:05:10 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=7521</guid>
		<description><![CDATA[Race Update Elizabeth finished the Atlanta Marathon with an unofficial (as of now) time of 4:40. She&#8217;s exhausted and hurting all over and on her way back to Memphis. Congratulations, sweetheart, we&#8217;re so happy for you! Here&#8217;s what she had to say about it on Twitter. LOVED IT. Great feeling to finish. Marathons are awesome. [...]
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<li><a href='http://bethgsanders.com/the-empty-nest-countdown-20-days' rel='bookmark' title='The Empty Nest Countdown: 20 Days'>The Empty Nest Countdown: 20 Days</a></li>
<li><a href='http://bethgsanders.com/empty-nest-countdown-one-week' rel='bookmark' title='Empty Nest Countdown: One. Week.'>Empty Nest Countdown: One. Week.</a></li>
<li><a href='http://bethgsanders.com/hot-coffee-cold-beer-and-dell' rel='bookmark' title='Hot Coffee, Cold Beer and Dell'>Hot Coffee, Cold Beer and Dell</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Surgery Week Two: Unremarkable. But Also Remarkable</title>
		<link>http://bethgsanders.com/surgery-week-two-unremarkable-but-also-remarkable</link>
		<comments>http://bethgsanders.com/surgery-week-two-unremarkable-but-also-remarkable#comments</comments>
		<pubDate>Thu, 01 Sep 2011 03:06:10 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mom]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=7058</guid>
		<description><![CDATA[Unremarkable. It means ordinary, lacking distinction. Not something we generally consider a compliment. But medical terms are strange. A test result that is negative is usually a good thing; positive means you have whatever awful thing they are testing you for. So unremarkable is a medical compliment. As in, the biopsy done during my surgery [...]
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<li><a href='http://bethgsanders.com/empty-nest-countdown-one-week' rel='bookmark' title='Empty Nest Countdown: One. Week.'>Empty Nest Countdown: One. Week.</a></li>
<li><a href='http://bethgsanders.com/surgery-tradition-and-albert-pujols-nostrils-but-not-really-the-nostrils' rel='bookmark' title='Surgery, Tradition and Albert Pujols&#8217; Nostrils (But Not Really the Nostrils)'>Surgery, Tradition and Albert Pujols&#8217; Nostrils (But Not Really the Nostrils)</a></li>
<li><a href='http://bethgsanders.com/the-first-week-in-october' rel='bookmark' title='The First Week in October, Part 1'>The First Week in October, Part 1</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hot Coffee, Cold Beer and Dell</title>
		<link>http://bethgsanders.com/hot-coffee-cold-beer-and-dell</link>
		<comments>http://bethgsanders.com/hot-coffee-cold-beer-and-dell#comments</comments>
		<pubDate>Fri, 26 Aug 2011 02:53:31 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[geek]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mom]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=6794</guid>
		<description><![CDATA[I&#8217;m going to preface this by saying that sometimes I have weird dreams. And weird thoughts. So maybe this is one of them, but it&#8217;s a kind of a fun mental game I&#8217;ve been playing for quite some time. A few weeks ago, on the way home from our last lake trip, I shared my [...]
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<li><a href='http://bethgsanders.com/sisters' rel='bookmark' title='Sisters'>Sisters</a></li>
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<li><a href='http://bethgsanders.com/empty-nest-countdown-one-week' rel='bookmark' title='Empty Nest Countdown: One. Week.'>Empty Nest Countdown: One. Week.</a></li>
</ol>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Surgery, Tradition and Albert Pujols&#8217; Nostrils (But Not Really the Nostrils)</title>
		<link>http://bethgsanders.com/surgery-tradition-and-albert-pujols-nostrils-but-not-really-the-nostrils</link>
		<comments>http://bethgsanders.com/surgery-tradition-and-albert-pujols-nostrils-but-not-really-the-nostrils#comments</comments>
		<pubDate>Sun, 21 Aug 2011 00:15:47 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[baseball]]></category>
		<category><![CDATA[Cardinals]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=6868</guid>
		<description><![CDATA[A hysterectomy is no minor procedure. Like anything involving an abdominal incision, it&#8217;s one of the biggies. So when I realized that&#8217;s the direction we were going, I made plans to live it up with my family and a few friends before being out of commission for several weeks. And we did. Beginning with WordCamp [...]
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<li><a href='http://bethgsanders.com/baseball-for-geeks' rel='bookmark' title='Double Header, Game One: Baseball for Geeks'>Double Header, Game One: Baseball for Geeks</a></li>
<li><a href='http://bethgsanders.com/surgery-week-two-unremarkable-but-also-remarkable' rel='bookmark' title='Surgery Week Two: Unremarkable. But Also Remarkable'>Surgery Week Two: Unremarkable. But Also Remarkable</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Merry Christmas and Hallelujah!</title>
		<link>http://bethgsanders.com/merry-christmas-and-hallelujah</link>
		<comments>http://bethgsanders.com/merry-christmas-and-hallelujah#comments</comments>
		<pubDate>Fri, 24 Dec 2010 16:07:08 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[kids]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=5257</guid>
		<description><![CDATA[I&#8217;m a fan of tradition, especially at Christmas. Some of our traditions are warm, loving and spiritual. And some are downright &#8230; um, quirky. Candlelight and Carol service at the church we grew up in Mass family sleepover on Christmas Eve at my mom&#8217;s; all the kids (loosely defined these days, as we have a [...]
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<li><a href='http://bethgsanders.com/christmas-2-0' rel='bookmark' title='Christmas 2.0'>Christmas 2.0</a></li>
<li><a href='http://bethgsanders.com/i-believe-%e2%80%a6' rel='bookmark' title='I Believe!'>I Believe!</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Blog Action Day: Water</title>
		<link>http://bethgsanders.com/blog-action-day-water</link>
		<comments>http://bethgsanders.com/blog-action-day-water#comments</comments>
		<pubDate>Fri, 15 Oct 2010 15:40:52 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[compassion]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[poverty]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=4960</guid>
		<description><![CDATA[Today is Blog Action Day, the purpose of which is to bring awareness to the lack of clean water that kills more people each year than all forms of violence, including war. Blog Action Day 2010: Water from Blog Action Day on Vimeo. The problem: Right now, almost one billion people on earth do not [...]
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<li><a href='http://bethgsanders.com/blog-action-day-october-15' rel='bookmark' title='Blog Action Day: October 15'>Blog Action Day: October 15</a></li>
<li><a href='http://bethgsanders.com/tears' rel='bookmark' title='Tears'>Tears</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Empty Nest Countdown: One. Week.</title>
		<link>http://bethgsanders.com/empty-nest-countdown-one-week</link>
		<comments>http://bethgsanders.com/empty-nest-countdown-one-week#comments</comments>
		<pubDate>Mon, 09 Aug 2010 20:48:58 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=4678</guid>
		<description><![CDATA[This countdown is getting serious. She leaves in One. Week. What do you do the last week before your last child leaves for college? It&#8217;s busy for her as she says goodbye to her friends, packs and cleans her trash pit dumping zone room. Busy for me as I plan the send-off dinner, try to [...]
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<li><a href='http://bethgsanders.com/its-all-in-the-letting-go' rel='bookmark' title='It&#8217;s All In the Letting Go'>It&#8217;s All In the Letting Go</a></li>
</ol>]]></description>
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		</item>
		<item>
		<title>The Empty Nest Countdown: 20 Days</title>
		<link>http://bethgsanders.com/the-empty-nest-countdown-20-days</link>
		<comments>http://bethgsanders.com/the-empty-nest-countdown-20-days#comments</comments>
		<pubDate>Wed, 28 Jul 2010 11:00:24 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Blog]]></category>
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		<category><![CDATA[Arkansas]]></category>
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		<category><![CDATA[Greers Ferry Lake]]></category>
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		<category><![CDATA[parenting]]></category>
		<category><![CDATA[teenager]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=4655</guid>
		<description><![CDATA[In 20 days, my youngest daughter, Sara Ann, leaves for college. It’s the most significant life change since I first became a mother in 1988. I’ve been counting down the days, not to be morbid, but because it&#8217;s easier for me to process if I&#8217;m aware of what is happening. We spent this past weekend [...]
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</ol>]]></description>
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		<title>Graduation Days</title>
		<link>http://bethgsanders.com/graduation-days</link>
		<comments>http://bethgsanders.com/graduation-days#comments</comments>
		<pubDate>Fri, 07 May 2010 13:06:19 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[parenting]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=4115</guid>
		<description><![CDATA[My youngest child can now: Vote, Buy cigarettes, Get a tattoo, Sign a lease, Get married, Join the military, Be prosecuted as an adult. I hope she does 1 and 5 (but let&#8217;s wait a few years for 5), 3 is coming soon, I figure she&#8217;ll do 4 in a year or so and hope [...]
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<li><a href='http://bethgsanders.com/empty-nest-countdown-one-week' rel='bookmark' title='Empty Nest Countdown: One. Week.'>Empty Nest Countdown: One. Week.</a></li>
<li><a href='http://bethgsanders.com/from-first-steps-to-26th-mile' rel='bookmark' title='From First Steps to 26th Mile'>From First Steps to 26th Mile</a></li>
</ol>]]></description>
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