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	<title>beth g sanders&#187; friends</title>
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	<link>http://bethgsanders.com</link>
	<description>social media strategy &#124; online communications &#124; blog consultation and design</description>
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		<title>Surgery Week Two: Unremarkable. But Also Remarkable</title>
		<link>http://bethgsanders.com/surgery-week-two-unremarkable-but-also-remarkable</link>
		<comments>http://bethgsanders.com/surgery-week-two-unremarkable-but-also-remarkable#comments</comments>
		<pubDate>Thu, 01 Sep 2011 03:06:10 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[mom]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=7058</guid>
		<description><![CDATA[Unremarkable. It means ordinary, lacking distinction. Not something we generally consider a compliment. But medical terms are strange. A test result that is negative is usually a good thing; positive means you have whatever awful thing they are testing you for. So unremarkable is a medical compliment. As in, the biopsy done during my surgery [...]
Related posts:<ol>
<li><a href='http://bethgsanders.com/empty-nest-countdown-one-week' rel='bookmark' title='Empty Nest Countdown: One. Week.'>Empty Nest Countdown: One. Week.</a></li>
<li><a href='http://bethgsanders.com/surgery-tradition-and-albert-pujols-nostrils-but-not-really-the-nostrils' rel='bookmark' title='Surgery, Tradition and Albert Pujols&#8217; Nostrils (But Not Really the Nostrils)'>Surgery, Tradition and Albert Pujols&#8217; Nostrils (But Not Really the Nostrils)</a></li>
<li><a href='http://bethgsanders.com/the-first-week-in-october' rel='bookmark' title='The First Week in October, Part 1'>The First Week in October, Part 1</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slow Down: One Week Post-Op — A Personal Update</title>
		<link>http://bethgsanders.com/slow-down-one-week-post-op-a-personal-update</link>
		<comments>http://bethgsanders.com/slow-down-one-week-post-op-a-personal-update#comments</comments>
		<pubDate>Tue, 23 Aug 2011 02:34:46 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=6951</guid>
		<description><![CDATA[Yesterday marked the one-week point since the hysterectomy. I&#8217;ve always believed that there is good to be found in any situation. Here are a few thoughts after one week: A good support system is a must. But it&#8217;s crucial to actually let them help. I don&#8217;t like being physically dependent on others and I feel [...]
Related posts:<ol>
<li><a href='http://bethgsanders.com/surgery-week-two-unremarkable-but-also-remarkable' rel='bookmark' title='Surgery Week Two: Unremarkable. But Also Remarkable'>Surgery Week Two: Unremarkable. But Also Remarkable</a></li>
<li><a href='http://bethgsanders.com/update-on-my-focus-on-the-family-letter' rel='bookmark' title='Update on my Focus on the Family Letter'>Update on my Focus on the Family Letter</a></li>
<li><a href='http://bethgsanders.com/the-first-week-in-october' rel='bookmark' title='The First Week in October, Part 1'>The First Week in October, Part 1</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Technology Empowers Online Relationships and Why My Birthday Rocked</title>
		<link>http://bethgsanders.com/technology-empowers-online-relationships-and-why-my-birthday-rocked</link>
		<comments>http://bethgsanders.com/technology-empowers-online-relationships-and-why-my-birthday-rocked#comments</comments>
		<pubDate>Mon, 29 Nov 2010 21:47:26 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Social Media]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[geek]]></category>
		<category><![CDATA[tech]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=5165</guid>
		<description><![CDATA[Yesterday was my birthday, and, like most of us who are active on Facebook, I received a flood of wall posts wishing me a happy day. Only a few years ago, my birthday went unnoticed by all except my closest friends and family. Not so this year. A total of 115 people sent me birthday [...]
Related posts:<ol>
<li><a href='http://bethgsanders.com/technology-for-everyone-techcamp-memphis' rel='bookmark' title='Technology for Everyone: TechCamp Memphis'>Technology for Everyone: TechCamp Memphis</a></li>
<li><a href='http://bethgsanders.com/foursquare-its-deja-vu-all-over-again' rel='bookmark' title='Foursquare: It’s Deja Vu All Over Again'>Foursquare: It’s Deja Vu All Over Again</a></li>
<li><a href='http://bethgsanders.com/social-media-does-not-disconnect-us' rel='bookmark' title='Social Media Does Not Disconnect Us.'>Social Media Does Not Disconnect Us.</a></li>
</ol>]]></description>
		<wfw:commentRss>http://bethgsanders.com/technology-empowers-online-relationships-and-why-my-birthday-rocked/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clapton: Some Things Just Need More Than 140.</title>
		<link>http://bethgsanders.com/clapton-some-things-just-need-more-than-140</link>
		<comments>http://bethgsanders.com/clapton-some-things-just-need-more-than-140#comments</comments>
		<pubDate>Sat, 06 Mar 2010 18:44:46 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[Memphis]]></category>
		<category><![CDATA[music]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=3644</guid>
		<description><![CDATA[My sister and brother-in-law gave my husband, Jim, and me a gift card for Majestic Grille and tickets to see Eric Clapton at the FedEx Forum. This was a fabulous gift — I consider Clapton to be second only to Simon and Garfunkel. And that&#8217;s saying a lot. So the anticipation started on December 25. [...]
Related posts:<ol>
<li><a href='http://bethgsanders.com/seven-ways-to-enjoy-your-own-party' rel='bookmark' title='Seven Ways to Enjoy Your Own Party'>Seven Ways to Enjoy Your Own Party</a></li>
<li><a href='http://bethgsanders.com/the-payoff-pitch' rel='bookmark' title='The Payoff Pitch'>The Payoff Pitch</a></li>
<li><a href='http://bethgsanders.com/life-on-the-balance-beam' rel='bookmark' title='Life on the Balance Beam'>Life on the Balance Beam</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Integrity: Nothing New Under the Sun</title>
		<link>http://bethgsanders.com/integrity-nothing-new-under-the-sun</link>
		<comments>http://bethgsanders.com/integrity-nothing-new-under-the-sun#comments</comments>
		<pubDate>Wed, 27 Jan 2010 02:25:25 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[tech]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=3058</guid>
		<description><![CDATA[I just left a business networking event with accomplished entrepreneurs, consultants and more CPAs than I’ve ever seen in one place in my entire life. Although as a general rule, financial people scare me to death, these were gracious and welcoming folks and I enjoyed the event immensely. The speaker for the evening was attorney [...]
Related posts:<ol>
<li><a href='http://bethgsanders.com/right-true-faithful-and-generous' rel='bookmark' title='Right, True, Faithful and Generous'>Right, True, Faithful and Generous</a></li>
<li><a href='http://bethgsanders.com/the-first-week-in-october' rel='bookmark' title='The First Week in October, Part 1'>The First Week in October, Part 1</a></li>
<li><a href='http://bethgsanders.com/update-on-my-focus-on-the-family-letter' rel='bookmark' title='Update on my Focus on the Family Letter'>Update on my Focus on the Family Letter</a></li>
</ol>]]></description>
		<wfw:commentRss>http://bethgsanders.com/integrity-nothing-new-under-the-sun/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Seven Ways to Enjoy Your Own Party</title>
		<link>http://bethgsanders.com/seven-ways-to-enjoy-your-own-party</link>
		<comments>http://bethgsanders.com/seven-ways-to-enjoy-your-own-party#comments</comments>
		<pubDate>Wed, 15 Apr 2009 15:18:32 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[entertaining]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[party]]></category>

		<guid isPermaLink="false">http://bethgsanders.com/?p=1700</guid>
		<description><![CDATA[In today&#8217;s economy, more of us are eating in than eating out. This suits me fine, as I love a crowd at the family dinner table — we&#8217;ve been known to squeeze as many as 14 people around our table for six. I enjoy having people in our home, whether it&#8217;s a Christmas party for [...]
Related posts:<ol>
<li><a href='http://bethgsanders.com/letting-go' rel='bookmark' title='Letting Go'>Letting Go</a></li>
<li><a href='http://bethgsanders.com/50' rel='bookmark' title='50'>50</a></li>
<li><a href='http://bethgsanders.com/2010-i-mean-it-this-year-really' rel='bookmark' title='2010: I Mean it this Year. Really.'>2010: I Mean it this Year. Really.</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Most Prestigious Award</title>
		<link>http://bethgsanders.com/my-most-prestigious-award</link>
		<comments>http://bethgsanders.com/my-most-prestigious-award#comments</comments>
		<pubDate>Fri, 13 Apr 2007 15:23:35 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[teenager]]></category>

		<guid isPermaLink="false">http://www.bgsdesign.com/blog/?p=51</guid>
		<description><![CDATA[In the last couple of weeks I have been awarded the highest honor ever bestowed upon me. (Please pardon my messy desk.) My youngest daughter&#8217;s friends are at our house a lot, and I frequently drive carpool to various places, so I&#8217;ve gotten to know them pretty well. Last week we had a big party [...]
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<li><a href='http://bethgsanders.com/life-on-the-balance-beam' rel='bookmark' title='Life on the Balance Beam'>Life on the Balance Beam</a></li>
<li><a href='http://bethgsanders.com/sunset-or-sunrise' rel='bookmark' title='Sunset or Sunrise?'>Sunset or Sunrise?</a></li>
<li><a href='http://bethgsanders.com/the-empty-nest-countdown-20-days' rel='bookmark' title='The Empty Nest Countdown: 20 Days'>The Empty Nest Countdown: 20 Days</a></li>
</ol>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Life on the Balance Beam</title>
		<link>http://bethgsanders.com/life-on-the-balance-beam</link>
		<comments>http://bethgsanders.com/life-on-the-balance-beam#comments</comments>
		<pubDate>Mon, 09 Apr 2007 17:16:11 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Faith]]></category>
		<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[church]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[interests]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[parenting]]></category>
		<category><![CDATA[priorities]]></category>
		<category><![CDATA[teenager]]></category>
		<category><![CDATA[unemployment]]></category>
		<category><![CDATA[Work]]></category>
		<category><![CDATA[writing]]></category>

		<guid isPermaLink="false">http://www.bgsdesign.com/blog/?p=49</guid>
		<description><![CDATA[Lillie Ammann, Writer &#38; Editor, on her blog A Writer&#8217;s Words, An Editor&#8217;s Eye poses an interesting question about finding the right balance in life. I&#8217;m honored that she tagged me for a response, but I&#8217;m not sure that my answer will be as meaningful as perhaps Lillie had hoped. I love gymnastics — in [...]
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<li><a href='http://bethgsanders.com/life-with-teenagers-the-hills-im-not-gonna-die-on-part-one' rel='bookmark' title='Life with Teenagers: The Hills I&#8217;m Not Gonna Die On: Part One'>Life with Teenagers: The Hills I&#8217;m Not Gonna Die On: Part One</a></li>
<li><a href='http://bethgsanders.com/life-with-teenagers-the-hills-im-not-gonna-die-on-part-two' rel='bookmark' title='Life With Teenagers: The Hills I&#8217;m Not Gonna Die On: Part Two'>Life With Teenagers: The Hills I&#8217;m Not Gonna Die On: Part Two</a></li>
<li><a href='http://bethgsanders.com/life-with-teenagers-let-go' rel='bookmark' title='Life with Teenagers: Let Go'>Life with Teenagers: Let Go</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Mess, Chaos and Hugs</title>
		<link>http://bethgsanders.com/mess-chaos-and-hugs</link>
		<comments>http://bethgsanders.com/mess-chaos-and-hugs#comments</comments>
		<pubDate>Fri, 02 Mar 2007 23:34:35 +0000</pubDate>
		<dc:creator>beth g sanders</dc:creator>
				<category><![CDATA[Family & Life]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[high school]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[mess]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[parent]]></category>
		<category><![CDATA[peers]]></category>
		<category><![CDATA[teenager]]></category>

		<guid isPermaLink="false">http://www.bgsdesign.com/blog/?p=21</guid>
		<description><![CDATA[
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<li><a href='http://bethgsanders.com/my-most-prestigious-award' rel='bookmark' title='My Most Prestigious Award'>My Most Prestigious Award</a></li>
<li><a href='http://bethgsanders.com/letting-go' rel='bookmark' title='Letting Go'>Letting Go</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
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